Common Foot Issues in Athletes and Dancers
Athletes and dancers rely heavily on their feet for strength, balance, and power. Whether itâs the explosive movements of a sprinter or the precision of a ballet dancer, the feet endure intense, repetitive stress. Because of this, foot and ankle injuries are extremely common and can quickly affect performance, training, and overall mobility. Below are […]
Understanding Achilles Tendonitis: Causes, Symptoms and Treatment
If youâve ever felt a sharp or aching pain at the back of your heel or lower calf, especially after exercise or first thing in the morning, you might be experiencing Achilles tendonitis. This common condition affects the Achilles tendon, the strong band of tissue connecting your calf muscles to your heel bone and can […]
How Podiatrists Can Help with Arthritis in Your Feet and Ankles
Arthritis is one of the most common causes of foot and ankle pain, affecting millions of people worldwide. While arthritis can occur in any joint, the small joints of the feet are particularly vulnerable and when they become stiff, swollen, and painful, even simple daily activities like walking can feel difficult. Thatâs where a podiatrist […]
Caring for Your Feet with Diabetes â A Step Toward Better Health
Every year on November 14th, we join the global community in recognising World Diabetes Day, a time to raise awareness about diabetes, its impact on daily life, and the importance of proactive health care. At South Dublin Podiatry, we specialise in foot health for patients with diabetes. For those living with diabetes, proper foot care […]
Say Goodbye to Painful Ingrown Toenails đŖ
If youâve ever had an ingrown toenail, you know just how uncomfortable it can be. That small piece of nail digging into the side of your toe can cause redness, swelling, tenderness, and even infection. For many people, itâs not just a one-off issue, ingrown toenails can keep coming back, no matter how carefully you […]
Post-Marathon Feet-Common Issues We See After Race Day
Crossing the marathon finish line is an incredible achievement-the result of months of dedication, discipline, and determination. But once the excitement fades, many runners begin to notice aches, pains, or changes in their feet that werenât there before. At South Dublin Podiatry, we often see an increase of runners seeking care in the weeks following […]
What Causes Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain, and if youâve ever felt a sharp, stabbing sensation when taking your first steps in the morning, you may already be familiar with it. But what actually causes this painful condition? Letâs break it down. The Role of the Plantar Fascia The plantar […]
The Benefits of Ultrasound in Advanced Biomechanical Assessments
At South Dublin Podiatry, weâre committed to providing the highest standard of care through evidence-based practice and the latest technology. As part of our Advanced Biomechanical Assessment, offered once a month, we now include ultrasound imaging to assist in identifying underlying foot and lower limb conditions with greater accuracy. What is Ultrasound Imaging? Ultrasound imaging […]
Understanding Hammer Toe: Causes, Symptoms, and Treatment
Hammer toe is a common foot condition that can cause discomfort, difficulty wearing shoes, and, if left untreated, lasting changes to your foot structure. The good news is that with early attention and proper care, it can often be managed effectively. What Is Hammer Toe? Hammer toe occurs when one of the smaller toes bends […]
Can a Podiatrist Help with My Knee Pain
When you think of a podiatrist, you probably picture foot problems like bunions, heel pain, or ingrown toenails. But hereâs something you might not know: your podiatrist may also be able to help with knee pain. The Foot and Knee Connection Your feet are the base of everything you do, walking, running, standing. If theyâre […]