Post Marathon Foot Pain
Whatâs Normal and When to Seek Help Completing a marathon is an incredible achievement. Whether it was your first 5km event, half marathon, or full marathon, your body, especially your feet, has just been through a huge amount of stress. Itâs completely normal to experience soreness and fatigue afterward, but persistent or severe foot pain […]
Why May Triggers More Heel Pain
As the days get longer and the weather improves, many people become more active without even realising it. Walks get longer, gardens need attention, sports seasons ramp up, and weekends suddenly fill with hikes, holidays, and outdoor activities. For podiatrists, May is often the month when heel pain complaints surge especially cases of plantar fasciitis […]
The Summer Surge in Ingrown Toenails
As the weather gets warmer and sandals come back out of storage, many people notice an uncomfortable and familiar problem returning, ingrown toenails. At South Dublin Podiatry, spring and early summer are some of the busiest times of year for treating painful, swollen toenails. But why do ingrown toenails seem to flare up at this […]
Preparing Your Feet for the Womenâs Mini Marathon
With the Womenâs Mini Marathon coming up at the end of the month, many people are increasing their walking, jogging, and running in preparation for the big day. Whether youâre aiming to run the full distance, jog with friends, or simply enjoy the atmosphere and cross the finish line, taking care of your feet during […]
Our Tips For Walking The Camino!
Each year, thousands of people set out on the Camino de Santiago, an unforgettable journey that challenges both body and mind. Whether youâre walking for spiritual reasons, adventure, or personal reflection, one thing is certain: your feet will carry you every step of the way. At South Dublin Podiatry, weâve helped many Camino walkers prepare […]
Foot & Ankle Injuries in GAA Players-What Every Player Should Know
Whether youâre playing football, hurling, or camogie, your feet and ankles take on a huge amount of stress from sprinting, sudden changes in direction, jumping, and contact. At South Dublin Podiatry, we regularly treat GAA players of all levels dealing with both acute injuries and long term overuse problems. Hereâs a guide to the most […]
Verrucas: How We Treat Them at South Dublin Podiatry
Verrucas are a common and often stubborn foot condition that can affect people of all ages. While theyâre usually harmless, they can be painful, persistent, and frustrating to treat without the right approach. At South Dublin Podiatry, we offer a range of effective, evidence based treatments tailored to both children and adults. What is a […]
Heel Pain in Golfers: What The Masters Can Teach Us
With another thrilling Masters tournament wrapped up, golf fans are once again inspired by the precision, power, and composure of the worldâs best players. While we often focus on swing mechanics, mental toughness, and course strategy, thereâs a less glamorous factor that plays a huge role in performance, foot health. Heel pain is one of […]
The Benefits of Ultrasound at South Dublin Podiatry
At South Dublin Podiatry, we are committed to providing the highest standard of care using modern, evidence-based techniques. One of the most valuable tools we use in clinic is ultrasound, which plays an important role in assessing foot and ankle conditions and supporting effective treatment planning. What Is Ultrasound in Podiatry? Ultrasound uses high-frequency sound […]
Toenail Reconstruction: Restoring Confidence and Comfort
Damaged or unsightly toenails can affect more than just the appearance of your feet, they can impact your confidence, comfort, and overall foot health. At South Dublin Podiatry, we offer professional toenail reconstruction as a safe, effective solution for patients dealing with nail trauma, fungal infections, or long-term nail damage. What Is Toenail Reconstruction? Toenail […]