May 12, 2025•2 min read
Causes, Symptoms & Innovative Treatment with Shockwave Therapy
Achilles tendinopathy is a common condition that can significantly impact your mobility and quality of life. Whether you’re an athlete or someone who spends a lot of time on their feet, persistent Achilles pain shouldn’t be ignored. At South Dublin Podiatry we specialise in diagnosing and treating Achilles tendinopathy using the latest evidence-based techniques—including shockwave therapy, an innovative, non-invasive solution that’s helping patients recover faster and more effectively.
What Is Achilles Tendinopathy?
Achilles tendinopathy refers to a condition involving pain, swelling, and impaired function of the Achilles tendon, which is the thick band of tissue that connects your calf muscles to your heel. This condition typically develops due to overuse or repetitive strain, especially in activities involving running or jumping.
Common Symptoms
Patients with Achilles tendinopathy often experience:
- Gradual onset of pain along the back of the ankle or lower calf
- Morning stiffness or stiffness after periods of rest
- Swelling or thickening of the tendon
- Discomfort during or after physical activity
- Reduced strength or mobility in the ankle
Contributing Factors
Several factors can lead to Achilles tendinopathy, including:
- Sudden increases in physical activity
- Inadequate footwear
- Poor biomechanics
- Tight or weak calf muscles
- Aging and reduced tendon elasticity
Traditional Treatments
Conservative management remains the first line of treatment and includes:
- Rest and activity modification
- Physical therapy and eccentric loading exercises
- Orthotic devices and supportive footwear
The Power of Shockwave Therapy
Extracorporeal Shockwave Therapy (ESWT) is a cutting-edge treatment that is gaining popularity for its effectiveness in treating chronic tendon conditions like Achilles tendinopathy. This non-invasive therapy uses high-energy sound waves to stimulate the body’s natural healing response.
Benefits of Shockwave Therapy:
- Promotes tissue regeneration:Â Stimulates blood flow and cellular repair in the affected tendon.
- Reduces pain: Helps block nerve signals and disrupts pain pathways.
- Breaks down scar tissue:Â Improves tendon flexibility and mobility.
- Minimally invasive:Â No needles, no anesthesia, and no downtime required.
- Quick sessions:Â Treatment typically takes less than 20 minutes per session.
- Accelerates recovery:Â Especially beneficial when combined with physical rehabilitation.
Clinical studies have shown that shockwave therapy can significantly improve pain and function in patients with chronic Achilles tendinopathy, especially when conservative methods have failed.
Is Shockwave Therapy Right for You?
At South Dublin Podiatry, we perform a thorough assessment to determine whether shockwave therapy is appropriate for your condition. We consider your medical history, activity levels, and severity of symptoms before creating a personalised treatment plan.
Take the Next Step Toward Pain-Free Movement
Achilles tendinopathy can be frustrating, but with the right treatment, relief is within reach. If you’ve been struggling with persistent heel or ankle pain, don’t wait for it to worsen. Our team at South Dublin Podiatry is here to help you return to the activities you love.
Book a consultation today to find out how shockwave therapy can be part of your path to recovery.