Exercise Prescription & Rehab

South Dublin Podiatry 247
Services

Exercise Prescription & Rehab

At South Dublin Podiatry, we believe that movement is key to recovery. Our Exercise Prescription & Rehab services focus on providing tailored rehabilitation programs to help you regain strength, mobility, and confidence. Whether you’re recovering from a foot, ankle, or lower limb injury or simply want to be more mobile, our podiatrists design targeted exercises to improve function, prevent future issues, and support a full return to activity. With a personalised approach, we guide you every step of the way—helping you move better, feel stronger, and stay active.

Our practitioners conduct a thorough biomechanical examination to assess your movement and create a personalised exercise plan using a user-friendly app. This approach ensures your rehabilitation is tailored to your specific needs, with clear guidance, video demonstrations, and real-time adjustments to support your recovery every step of the way. Patients are scheduled for regular follow-up appointments to monitor progress, make necessary modifications to their exercise program, and ensure they are on track for the best possible outcome.

South Dublin Podiatry 100

Benefits of Our Digital Exercise Prescription Program

Get a rehab program tailored to your specific needs.

View your exercise plan on any device, including mobile, tablet, or computer.

Follow along with high-quality visuals to ensure correct technique.

Receive your exercises via email, SMS, or as a printed copy.

Monitor improvements in pain, mobility, and strength.

Feel confident knowing your exercises are backed by research and designed by leading physiotherapists.

This app makes rehab simpler, more effective, and more engaging, helping you recover faster and stay motivated.Â