Arthritis is one of the most common causes of foot and ankle pain, affecting millions of people worldwide. While arthritis can occur in any joint, the small joints of the feet are particularly vulnerable and when they become stiff, swollen, and painful, even simple daily activities like walking can feel difficult.

That’s where a podiatrist can make a real difference. Podiatrists are specialists in treating conditions that affect the feet and lower limbs, including all types of arthritis.

Understanding Arthritis in the Feet

There are several forms of arthritis that can affect the feet and ankles:

• Osteoarthritis – The “wear and tear” type that develops over time as cartilage breaks down.

• Rheumatoid arthritis – An autoimmune condition that causes inflammation in the joints.

• Gout – Caused by the buildup of uric acid crystals, often affecting the big toe.

• Post-traumatic arthritis – Develops after an injury, such as a fracture or sprain.

Each type of arthritis presents differently, but common symptoms include:

• Joint pain and tenderness

• Swelling and stiffness

• Reduced mobility

• Changes in foot shape or alignment

How a Podiatrist Can Help

A podiatrist’s role is to help you stay mobile, reduce pain, and maintain your quality of life. Treatment plans are tailored to your specific type of arthritis and lifestyle. Here’s how podiatrists can help:

1. Custom Orthotics

Custom-made insoles can redistribute pressure, support weakened joints, and improve your foot alignment. Orthotics can help reduce pain, improve balance, and make walking more comfortable.

2. Footwear Advice

Wearing the right shoes can make a huge difference. Podiatrists recommend supportive, cushioned footwear that reduces stress on arthritic joints. In some cases, they can suggest custom or extra-depth shoes designed for people with arthritis.

3. Pain Relief and Inflammation Management

Podiatrists may use a combination of therapies — including padding and strapping to relieve pain and reduce swelling.

4. Exercise and Mobility Guidance

Gentle stretching and strengthening exercises can help maintain joint flexibility and prevent stiffness. Your podiatrist can provide a tailored exercise plan to suit your condition and fitness level.

5. Monitoring and Long-Term Care

Because arthritis is a progressive condition, ongoing care is important. Regular podiatry visits help monitor changes, adjust treatments, and prevent complications like deformities or ulceration.

When to See a Podiatrist

If you’re noticing persistent foot pain, stiffness in the morning, or swelling that doesn’t improve, it’s a good idea to book an appointment. Early intervention can slow the progression of arthritis and help you maintain an active lifestyle.

Take the First Step Toward Comfort

Living with arthritis doesn’t have to mean living with constant pain. With the right support and treatment from a podiatrist, you can stay mobile, comfortable, and confident on your feet. We provide comprehensive care for arthritis and other foot and ankle conditions.

Contact us to book your appointment.

📞 01-9012009
🌐 www.southdublinpodiatry.com