Cuboid Syndrome

Cuboid Syndrome: When Your Foot Gets a Little Twisted The Cuboid Bone: A Sneaky Culprit Okay, let’s start with a quick anatomy lesson. Your foot is a marvellous machine with numerous bones, tendons, and ligaments working in harmony. One of these bones is the cuboid bone, situated on the outer side of your foot, just […]
What is the difference between Chiropody and Podiatry?

This is a question we get asked on a daily basis. All the members of our team are qualified Podiatrists, but what does that mean and why arenât we called Chiropodists? I find the easiest way to remember it is that Chiropody is anything to do with the skin or nails and Podiatry is pain […]
Plantar Fasciitis and Menopause

Whatâs the Connection? As women approach menopause, they often experience a variety of physical changes, many of which are well-known. However, one lesser-known but increasingly recognized symptom is foot pain, particularly caused by conditions like plantar fasciitis. If you’re a woman going through menopause and have been experiencing heel pain, youâre not alone. Letâs explore […]
How to Cure Achilles Tendonitis Fast

How to Cure Achilles Tendonitis Fast: A Comprehensive Guide Achilles tendonitis can be a debilitating condition, especially if you’re active or rely on mobility for work. The pain and stiffness that accompany this inflammation of the Achilles tendon can interfere with your daily routine and make exercise or even walking unbearable. While it’s essential to […]
Sesamoiditis

Sesamoiditis â What is it? Sesamoiditis is an overuse injury that causes pain in the ball of the foot and specifically under the big toe joint. The sesamoid bones are very small bones that are located under the big toe joint. They are similar in appearance to tiny kneecap bones and similarly, their job is […]